Mallorca 312
Training camp

STARTING IN

ARRIVAL DATE

DAYS

AV. DISTANCE

HOTEL STAR

Mallorca, Spain

22 March 

5

80 - 130 km

FINISHING IN

DEPARTURE DATE

MAX GROUP SIZE

AV. ASCENCION

DIFFICULTY

Mallorca, Spain

26 March

14

1,000 - 1,800 meters

 

The Mallorca 312 is a classic among the amateur world of cycling.

 

Years after years, thousands of cyclist fly over the Balearic Island for an early season challenge, in the quest of sun, beautiful scenery and twisty roads.

End of next March 2020, Spokes is delighted to offer a training camp specifically focused on the Mallorca 312. Join our expert coaches for a 5 day camp at the luxurious 5 star Zafiro Hotel in Alcudia.

 

The main purpose of the camp is to provide a culmination to the 10 week Training Plan, familiarisation with all sections of the course, allow entrants to determine which of the 167, 225 or 312km courses they prefer to ride and get tips on how to deal with distance and nutrition.

 

Our training camp will be fully supported by the Spokes team of professional coaches, ride guides, support vehicles, energy food & drink and much more...

Get the most of the Mallorca 312 !

Highlight :

 

• 5 star Hotel & best roads of Mallorca

• Specific training to step up your form

• Recon the 312 Mallorca Sportive

Airport:

Palma de Majorque PMI

Contact us for more details

Weather expected :

14°C            24°C

 

What's included ?

  • Airport transportation to and from the hotel in Arrival/Departure city (arrival and departure days only)

  • Altitude Training Welcome Pack

  • Fully supported in Energy/recovery food and drink by PowerBar Products

  • Training Plan and GPX files for use on Garmin bike computer

  • Support Vehicle

  • Buffet breakfast, post ride meal and dinner

  • 5 stars Hotel

  • Experienced ride leader

  • Full Staff support throughout

  • Video & Photographic footage

  • 10 week pre camp personal Training Plan with monthly coach check in


  • And more...

What's Not included ?

  • Flights

  • Travel Insurance (insure your tour here)

  • Incidental expenses

  • Tips/gratuities

  • Alcoholic drink and minibar

  • Drink with meal

 

Options

  • Upgraded Training Plan to include bi-weekly coach check in (150€)


Double occupancy - 950 €
Single occupancy - 1,095 €
Non rider - 950 €
Deposit - 500 €

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DAY
1

Our staff will be waiting for you at Mallorca airport and transfer to our hotel

Your host will present you the program of the week, depending of the skills and abilities of each riders.

Depending of the timing between transfer and flight, we would go on a small warm-up ride of 40km to Cap Formentor.

DAY
2

Ride out to Soller and Esporles, one of the mountainous part of the 312. A transfer back to the hotel is planned in the afternoon.

In the evening a workshop about nutrition and hydration is planned, a nice opportunity to take note for the 312 !

 

DAY
3

Leaving the hotel with our shuttle, we tackle the next part of the Mallorca 312 from Esporles.

This evening workshop will be all about stretching and recovery, two very important things in endurance cycling.

DAY
4

Last recon of our tour, we will aim to ride to San Salvador, and back to Alcudia.

Our final workshop will feature details about a correct preparation and how to train for your final 4 weeks before the event.

DAY
5

After a nice week away from the rain and snow, our mechanic will give a hand at packing your bike, then you'll be transferred to Mallorca airport, with a few miles more in the legs.

Get in touch

info@altitudetraining-camp.com

+32 (0) 472 82 63 52

Vieille route de Stavelot, 30

4900 Spa - Belgium

TVA : BE 0533 734580

IBAN : BE75 3770 6515 6351

BIC : BBRUBEBB

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© 2020 by Altitude Training Cycling Camp